The science & soul of spiritual flourishing.
Formation is a podcast and newsletter exploring the science & soul of spiritual formation through theology, psychology, and lived experience. Hosted and authored by John Ortberg and his team.
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From the Podcast

Podcast
This Ancient Creed Can Rescue Us From Spiritual Homelessness ft. Glenn Packiam | 011
The Nicene Creed turns 1,700 years old this year. Glenn Packiam thinks a fractured, homesick church has forgotten how to use the one thing built to lead it back home.

Podcast
A Systems Theory Expert on the Anxiety Running Your Team ft. Steve Cuss | 010
Steve Cuss spent years as a hospital chaplain, learning to read the anxiety in a room before anyone had named it. His conclusion: the most valuable thing a leader can offer their people is a well self.

Podcast
Everything You Need to Know About the Next Generation ft. Kara Powell | 009
Kara Powell's team surveyed 3,000 Gen Alpha teenagers and asked what they most want from an adult they trust. The answer: someone who will listen without judging.

Podcast
The Impact of AI on Relationships, the Church, and Spiritual Development ft. Carey Nieuwhof | 008
Carey Nieuwhof has spent two years inside the question of what AI does to the church. His answer is disarmingly simple: as the world becomes more synthetic, the church has to become more human.

Podcast
Quadriplegia, Despair, and Learning to Truly Live ft. Joni Eareckson Tada | 007
Paralyzed at seventeen and a quadriplegic for nearly sixty years, Joni Eareckson Tada talks with John Ortberg about despair, anger at God, and pain. What emerges is a hard-won hope: that Jesus is "the treasure, not the consolation prize," a word for anyone whose circumstances may never be okay.

Podcast
A Silicon Valley Pastor on the Spiritual Cost of a Distracted Life ft. Jay Kim | 006
In this episode of Formation, John Ortberg sits down with a Silicon Valley pastor whose pursuit of attention, rest, and spiritual formation was interrupted by a panic attack — and reshaped by an ancient prayer practice, the problem with multitasking, and the rise of AI.

Podcast
This Ancient Creed Can Rescue Us From Spiritual Homelessness ft. Glenn Packiam | 011
The Nicene Creed turns 1,700 years old this year. Glenn Packiam thinks a fractured, homesick church has forgotten how to use the one thing built to lead it back home.

Podcast
A Systems Theory Expert on the Anxiety Running Your Team ft. Steve Cuss | 010
Steve Cuss spent years as a hospital chaplain, learning to read the anxiety in a room before anyone had named it. His conclusion: the most valuable thing a leader can offer their people is a well self.

Podcast
Everything You Need to Know About the Next Generation ft. Kara Powell | 009
Kara Powell's team surveyed 3,000 Gen Alpha teenagers and asked what they most want from an adult they trust. The answer: someone who will listen without judging.

Podcast
The Impact of AI on Relationships, the Church, and Spiritual Development ft. Carey Nieuwhof | 008
Carey Nieuwhof has spent two years inside the question of what AI does to the church. His answer is disarmingly simple: as the world becomes more synthetic, the church has to become more human.

Podcast
Quadriplegia, Despair, and Learning to Truly Live ft. Joni Eareckson Tada | 007
Paralyzed at seventeen and a quadriplegic for nearly sixty years, Joni Eareckson Tada talks with John Ortberg about despair, anger at God, and pain. What emerges is a hard-won hope: that Jesus is "the treasure, not the consolation prize," a word for anyone whose circumstances may never be okay.

Podcast
A Silicon Valley Pastor on the Spiritual Cost of a Distracted Life ft. Jay Kim | 006
In this episode of Formation, John Ortberg sits down with a Silicon Valley pastor whose pursuit of attention, rest, and spiritual formation was interrupted by a panic attack — and reshaped by an ancient prayer practice, the problem with multitasking, and the rise of AI.
Featuring conversations with
Recent Publishings

Soul Talk
The Local Church Was Made for Formation
How can we join Jesus in the spiritual formation work he is already doing in local congregations (Footnote by John Ortberg)?
In The Field
Ministries that Renew, Transform, and Equip the Church
Help is available for local churches that want to prioritize spiritual formation (Footnote by John Ortberg).
Recent Research
Why Showing Up—and Opening Up—Matter for Formation
Christians who keep their faith lives private hinder their spiritual formation. Regular worship attendance boosts positive emotions and reduces negative ones. But most Americans rarely attend church, limiting its formative potential (Footnotes by John Ortberg).
Soul Talk
The Art of Spiritual Companionship
Growing toward God requires wise companions, and not just any friend will do (Footnotes by John Ortberg).
In The Field
Three Ministries of Spiritual Companionship
Who tends the souls of the people who spend themselves tending everyone else (Footnotes by John Ortberg)?
Centuries ago William Law wrote that, if you ask yourself why you’re not more generous or honest or grace-filled or devout, “your own heart will tell you that it is neither through ignorance, nor inability, but purely because you never thoroughly intended it.” Here’s to thoroughly intending.
— John Ortberg
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